Category: Stir-Fry’s

Pumpkin Broccoli Stir Fry

Pumpkin Broccoli Stir Fry

  Giving It Another Try Well as you can tell it is Fall season. I have decided to start eating healthier again, eating more vegetables and less cookies and cakes. I’m not sure if you have seen the infomercials on PIYO (Pilates and Yoga combined […]

Buried Treasure Of Jewels Stir Fry

Buried Treasure Of Jewels Stir Fry

Print Buried Treasure Of Jewels Stir Fry Timing is very important when making a stir-fry. You don’t want soggy veggies or raw ones either. If you want to substitute veggies: carrots, onions, broccoli, celery, cauliflower and asparagus should be added first because they take the […]

Asparagus & Shrimp Stir Fry

Asparagus & Shrimp Stir Fry

Asparagus & Shrimp Stir Fry I don’t know about you, but I love having a stir-fry for dinner. They are so easy and you can add pretty much anything into it for a nice quick weeknight dinner. This recipe is loaded with asparagus and shrimp […]

Spicy Beef and Broccoli – Stir Fry’s For Any Meal

Spicy Beef and Broccoli – Stir Fry’s For Any Meal

Spicy Beef and Broccoli Stir-Fry ¬†Stir-Fry’s are usually the go to favourite in my house. I don’t know what it is about vegetables that they don’t like separately, I cannot get them to eat broccoli, cauliflower (cooked or raw) unless it is in a stir-fry. […]

Teriyaki Shrimp Stir and  Asparagus – Stir Frying Made Easy

Teriyaki Shrimp Stir and Asparagus – Stir Frying Made Easy

Teriyaki Shrimp & Asparagus This shrimp dish is so tasty that you would never believe it was good for you! Serves 4   Ingredients 1 lb asparagus 1/2 tsp garlic 2 tsp ginger 2 1/2 tbsp honey 6 tbsp low sodium soy sauce 2 tbsp […]