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Home-style Crock-pot Chili

Home-style Crock-pot Chili

What do you do for your family when you just aren’t in the mood to be in the kitchen all day long? I make Home-style Crock-pot Chili. Sunday morning came around and I was all set to make a pork tenderloin dinner. I sat and […]

Join For Free!

Join For Free!

GUARANTEED TO LOSE 10 LBS OR YOUR MONEY BACK! Weight Watchers is a program that helps members lose weight by eating healthy & getting more active. No food is off limits! You simply lose weight by following your Points system.   Here’s how it works […]

So Tasty & Delicious

So Tasty & Delicious

Banana Cranberry Bread 12 SlicesThe Tastiest Banana Bread with CranberriesThis bread is delicious and healthy! You can even eat this with most weight loss program. It has wheat flour, cinnamon, cranberries & banana’s. Just loaded with flavor.10 minPrep Time 45 minCook Time 55 minTotal Time […]

Daily Food Servings Guide

Daily Food Servings Guide

Daily Food Servings Guide Vegetables or Fruit Fresh, Frozen, or canned vegetables – 125 ml (1/2 cup ) Leafy Vegetables – cooked: 125 ml or 1/2 cup | raw: 250 ml  ( 1 cup ) Fresh, Frozen, or canned fruit – 1 fruit or 125 ml (1 […]

Healthy Turkey Lasagna Roll Ups

Healthy Turkey Lasagna Roll Ups

  Healthy Turkey Lasagna Roll Ups              Now that the holidays are over and I have had a little rest from cooking big meals. I thought I would try and make a healthier version of Lasagna rolls, Healthy Turkey Lasagna […]